NO MORE EXCUSES

HOW MANY EXCUSES DO YOU HAVE FOR NOT WORKING OUT?

I'm tired

It's boring

No Time

My big toe hurts

Bla, Bla, Bla

  

IT'S TIME TO END THE EXCUSES--TODAY IS THE DAY

Exercise is like brushing your teeth.  That's right,  do you wakeup and rush to the bathroom all excited to brush your teeth?  Probably not.  Do you do it anyhow?  Gosh, I hope so!  So, Exercise is like brushing your teeth.  You get up and do it because you know you need to.  Make it a habit.  NO EXCUSES!

Sorry, I have to vent a little, but the bottom line is that tomorrow may not be a better day.  Today is the day that you have right now.  It's all a matter of making the choice.  Either you want to take action or you have to be happy where you are.  It is all up to you.

In Health,
Charity